Many people work long hours, leaving very little time for leisure activities. Does this situation have more advantages or more disadvantages? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Nowadays,
people
tend to prioritize
work
over everything and they normally ignore the necessity of having downtime, because they consider it as an unimportant activity.
However
, if
this
perspective continues, we can expect the stress levels of
people
will be enhanced and it
also
can lead them to burn out more easily so which can lead to unproductivity. Having little
time
to do leisure
activities
may increase our stress levels gradually. It is very essential to have an adequate amount of
time
to do spare
activities
in order to make
people
's minds refresh and become more relaxed.
In addition
, many leisure
activities
are created to support
people
to have a better focus on their
work
and not be easily interrupted by any disruption.
For instance
, doing yoga exercises is a great way to spend their free
time
because it can provide them with a good experience of relaxation.
Therefore
, if
people
do not have enough
time
to put their mind and their body to rest,
consequently
the level of their anxiety will be increased.
Furthermore
, overwork will cause unproductivity. Spending most of the
time
at
work
with some challenging tasks to deal with can lead
people
to a sense of burning out.
Moreover
, they do not even have enough downtime to put their mind release and help them to think better in order to support their job demands. To illustrate,
people
can easily get tired due to the packed tasks that they have to overcome and they have to stick to them without any break
time
that is
actually necessary. As the result, they can get ill and end up without finishing the rest of their choirs. To sum up, having an appropriate
time
to have spare
activities
is really important to avoid negative impacts on
people
's minds. Because I strongly believe that leisure
activities
play an essential role in order to put
people
's brains at ease to give them better
work
performance.
Submitted by misstiasclassroom on

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Topic Vocabulary:
  • work-life balance
  • mental well-being
  • burnout
  • stress relief
  • productivity
  • economic growth
  • career progression
  • skill enhancement
  • quality time
  • financial security
  • leisure activities
  • physical health
  • personal relationships
  • stress-related illnesses
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