Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

The enormous growth in the opening

gyms

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of gyms

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over the

last

decades has not led to a change to a more fit lifestyle, quite the contrary it can be observed that a sedentary

style

Verb problem

lifestyle has

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becomes

Wrong verb form

become

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popular.

Although

serious problems have arisen

as a result

of

this

, there are solutions. One of the first problems of the not active life is

a

Correct article usage

apply

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rapid gain of weight, which is a very dangerous illness for health. It has been noted in some countries that people die

as a result

of obesity. It is a consequence of a large number of fast food

such

as Mcdonald's or KFC offers.

Although

,

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apply

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the citizens have an opportunity to exercise in sports facilities, they prefer to consume more and more unhealthy meals, because it is easier. As can be expected they got overweight and started to feel frustrated and have illnesses

such

as lower immunity. Another major problem is the difficulty concentrating, particularly on one task. It implies that our job or study results are worse than before and we have to put more effort

to achieve

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into achieving

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success.

In addition

, people with a lack of concentration might lose their things, forget about responsibilities, and have planning difficulties. It is important that action is taken to combat these problems. Governments should ensure that adequate legislation and controls are in place that will prevent fast food restaurants from offering harmful meals and people of every age from accessing them so simply.

However

, citizens

also

have a part to play. They need to change one hour of Netflix into running or playing tennis twice a week

for

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in

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the beginning. Sports companies must

also

improve the advertisement system to show more benefits from a fit lifestyle and to motivate every lazy person.

To conclude

, a sedentary lifestyle is more comfortable than exercising these days, which results in obesity and bad feeling.

However

, with the right action by individuals, governments and businesses, it can be made more healthy for everyone.