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Band 5.5

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

#people #difficulties #lack
Getting
a good sleep
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good sleep
a night of good sleep
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 is
vital
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a vital
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 part of human daily routine, as they help in getting recovery from the stress happening over in our day
today
Correct your spelling
to day
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 lifestyle which leads to drastic effects on
physically
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physical
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 and
mentally
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mental
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.
Recent
Correct article usage
A recent
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 study depicts that getting
a
Correct article usage
apply
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sufficient sleep itself is turning out to be upside down and it is awful that
public
Correct article usage
the public
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 is facing huge difficulties in getting enough sleep. In
this
 essay we will walk around the problems
emerged
Correct pronoun usage
that emerged
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due to
lack
 of sleep and possible solutions to be considered to overcome those.
Firstly
, the major concern lies in the physical strength of
human
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the human
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 body,
in other
words
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,words
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 tiredness caused
due to
lack
 of sleep. For, example either
due to
 heavy workload or high pressure in
the
Correct article usage
apply
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life. Regardless of its causes make people
to
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apply
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think over it frequently results in insufficient sleep.
Consequently
, degrades
the
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apply
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physical strength which
also
give
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gives
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 rise to other issues like
lack
 of concentration on carrying out activities
in
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apply
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the next day. As a solution, people need to practice some exercise like yoga, swimming,
running
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and running
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 to overcome the stress that damages
the
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apply
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mental stability.
Secondly
, dark circles that get created
due to
 less sleep.
In addition
 less glow over the face and
lack
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of enthusiasms
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enthusiasms
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enthusiasm
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,
motivation
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and motivation
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 towards the goals. To illustrate a person with insufficient sleep may lead to changes in his facial glow which make him look
like
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apply
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dull, not interested in carrying out
the
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apply
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things and unhappy in life.
As a result
, it hindrance his confidence,
loneness
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loneliness
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 and
lack
 of trust from
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a people
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people
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people's
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perspective
Fix the agreement mistake
perspectives
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. To
overcome
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thisovercome
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,
these
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apply
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a lot of facial products are available in the market to get rid of those dark circles and whitening products to look much fair. Carrying out to use
those
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of those
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 products
enhance
Correct subject-verb agreement
enhances
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 our appearance in the public. To summarize,
due to
lack
 of sleep in our,
lifestyle
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,lifestyle
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 numerous issues take place. Here we have discussed only a few of them like tiredness and dark circles which effects daily physical activities and public appearance. In spite of facing these, issues there is
also
 a number of ways to overcome them in order to have good and sufficient sleep.
Submitted by nlchiranth11 on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
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Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
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