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The rise of convenience food has helped people keep up with the speed of the modern lifestyle. What are the advantages and disadvantages of convenience food?

#rise #convenience #food #people #lifestyle
In our lifestyle, we have numerous food choices which are helped us to save
time
,
such
 as fast food and ready-made products.
However
, it has
also
 pros and cons, and I will discuss these points in
this
 essay. Nowadays,
according to
 our busy lifestyle, the majority of people tend to consume fast foods and buy ready-made meals from convenience stores. These kinds of products help us a lot to increase our
time
 to be with family, and especially spending for ourselves.
For instance
, we spend a numerous of
time
 on hard work, and it leads to a lack of
time
 to spend
time
 for treating ourselves.
Hence
, convenience foods help us to save
time
 and give us
time
 to focus on ourselves.
On the contrary
, it has
also
 drawbacks ,especially to our physical health. Eating fast food frequently leads to us unhealthy lifestyle because we cannot get enough nutrition which is needed in our body from the meals that we eat every day.
Also
, it will be the main reason for hard diseases which means our health will be damaged by consuming products which contain a lot of fat, sugar and salt. In conclusion, even though consuming convenience foods help us to rescue our
time
 which we can spend on other activities, eating constantly leads to hard illnesses that influence our period of life.
Therefore
, managing our diet is the most essential thing that we should follow to be healthy and spend quality
time
 with ourselves.
Submitted by gnandin25 on

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Word Count

IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.

A very long essay will not give you a higher band score.

Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.

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