The rise of convenience food has helped people keep up with the speed of the modern lifestyle. What are the advantages and disadvantages of convenience food?

In our lifestyle, we have numerous food choices which are helped us to save
time
,
such
as fast food and ready-made products.
However
, it has
also
pros and cons, and I will discuss these points in
this
essay. Nowadays,
according to
our busy lifestyle, the majority of people tend to consume fast foods and buy ready-made meals from convenience stores. These kinds of products help us a lot to increase our
time
to be with family, and especially spending for ourselves.
For instance
, we spend a numerous of
time
on hard work, and it leads to a lack of
time
to spend
time
for treating ourselves.
Hence
, convenience foods help us to save
time
and give us
time
to focus on ourselves.
On the contrary
, it has
also
drawbacks ,especially to our physical health. Eating fast food frequently leads to us unhealthy lifestyle because we cannot get enough nutrition which is needed in our body from the meals that we eat every day.
Also
, it will be the main reason for hard diseases which means our health will be damaged by consuming products which contain a lot of fat, sugar and salt. In conclusion, even though consuming convenience foods help us to rescue our
time
which we can spend on other activities, eating constantly leads to hard illnesses that influence our period of life.
Therefore
, managing our diet is the most essential thing that we should follow to be healthy and spend quality
time
with ourselves.
Submitted by gnandin25 on

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