Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

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In the previous decades, as
the
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in the
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stone and the middle ages, people used to do more physical activity since the fact that they had no innovations as nowadays which allow working and doing other convenient things from the house.
However
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, today individuals can use technologies’ benefits and even not
walking
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walk
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out of the room. I am a strong advocate of the opinion that
this
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lifestyle totally destroys people’s state and leads to hazardous consequences. In
this
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essay
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,essay
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I will highlight the
issues
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with
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apply
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which the population face
due to
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this
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. The main reason why I am in favour of the approach that
sedentary
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a sedentary
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lifestyle has a knock-on effect on
a
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apply
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society in general and on individuals personally
are
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is
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the
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apply
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health
issues
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. People worldwide struggle with
such
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problems as obesity, lack of
the
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apply
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muscle mass and spinal diseases. The wide-spreading of
the
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apply
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brand-new technologies became one of the vital causes of these.
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of going to the gyms or doing other exercises like having a stroll or jogging, which may have a positive effect on their organism status, both
matures
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mature
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and immatures prefer going for doing something entertaining at the house - watching TV, scrolling phone or reading. There occurred a possibility of distant working and freelance jobs, and
that is
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why procrastination has a major influence on
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apply
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citizens,
thus
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restricting their physical activity. One possible action to deal with
this
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tendency is to start educational lectures for the children to prevent
issues
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in the future.
This
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way the treatment finance question will be managed too,
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the vast amount of money
that is
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spent on tackling health problems, which becomes a serious obstruction for a population. I believe that if the psychological part is involved too, it will result in a more successful completion
,
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since there is
also
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an emotional aspect. Precautionary measures and
work
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working
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with a specialist for managing the aftereffects are
an
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apply
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essential components of
the
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apply
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society’s well-being. All things considered,
seated
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a seated
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style of acting leads to irreparable health
issues
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and
thus
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entailing
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entails
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repercussions
as
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such as
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finance
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financial
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unstability
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instability
and mental breakdown. I reckon that to avoid these, preclusive movements are the best way. If people make an appropriate effort in the beginning,
then
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the result will not have
such
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a negatory tone on the population.
Submitted by libranefertiti93 on

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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
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