In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development? Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write atleast 250 words.

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In several nations, an increasing number of individuals hire private
fitness
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coaches
instead
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of playing
sports
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or participating in workouts. In my opinion,it has positive impacts on
people
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's
health
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and
this
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essay is to discuss the reasons and the impacts. Most adults and youngsters hire personal
fitness
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trainers
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in order to maintain their
health
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conditions and physique.
This
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has become a trend nowadays, as it brings a few benefits to
people
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. Mainly, having a personal coach is more convenient when someone requires special attention in terms of their
health
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, which cannot be achieved by doing other
sports
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and exercises.
For example
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, differently-able senior citizens require customized
fitness
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programs, which are suitable for their age and
health
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conditions.
Also
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, young bodybuilders need personal assistance to gain weight and build muscles. In terms of benefits, personal
health
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trainers
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pay special attention to the client, and
as a result
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, targets can be achieved easily.
In other words
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, they are aware of specific treatments to treat different disabilities and anomalies of the body. For an instance, folks who suffer from back pain are not allowed to do some activities, which are advised by
trainers
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.
However
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, it is not possible to determine in other
sports
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or exercises.
Furthermore
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, having a private coach saves time and money compared to other
sports
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activities or workout classes. For an instance, nowadays
people
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are swamped with work and spend less time thinking about their
health
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. These individuals can hire
trainers
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to guide them through diet plans, workout plans and other healthy activities, which are harder to fulfil in other common exercises as those are designed as a procedure.
To conclude
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,
people
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tend to hire a personal
fitness
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trainer nowadays, rather than
attending
Wrong verb form
attend
show examples
sports
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or exercise classes.
Nevertheless
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, I believe it is a good approach in terms of maintaining a better healthier life in the modern busy lifestyle.
Submitted by dmdeemanthakasun on

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