In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development? Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write atleast 250 words.

In several nations, an increasing number of individuals hire private
fitness
coaches
instead
of playing
sports
or participating in workouts. In my opinion,it has positive impacts on
people
's
health
and
this
essay is to discuss the reasons and the impacts. Most adults and youngsters hire personal
fitness
trainers
in order to maintain their
health
conditions and physique.
This
has become a trend nowadays, as it brings a few benefits to
people
. Mainly, having a personal coach is more convenient when someone requires special attention in terms of their
health
, which cannot be achieved by doing other
sports
and exercises.
For example
, differently-able senior citizens require customized
fitness
programs, which are suitable for their age and
health
conditions.
Also
, young bodybuilders need personal assistance to gain weight and build muscles. In terms of benefits, personal
health
trainers
pay special attention to the client, and
as a result
, targets can be achieved easily.
In other words
, they are aware of specific treatments to treat different disabilities and anomalies of the body. For an instance, folks who suffer from back pain are not allowed to do some activities, which are advised by
trainers
.
However
, it is not possible to determine in other
sports
or exercises.
Furthermore
, having a private coach saves time and money compared to other
sports
activities or workout classes. For an instance, nowadays
people
are swamped with work and spend less time thinking about their
health
. These individuals can hire
trainers
to guide them through diet plans, workout plans and other healthy activities, which are harder to fulfil in other common exercises as those are designed as a procedure.
To conclude
,
people
tend to hire a personal
fitness
trainer nowadays, rather than
attending
Wrong verb form
attend
show examples
sports
or exercise classes.
Nevertheless
, I believe it is a good approach in terms of maintaining a better healthier life in the modern busy lifestyle.
Submitted by dmdeemanthakasun on

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