In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any r own knowledge or experience. evant examples from your You should write at least 250 words.

It has been universally acknowledged that the problem of

obesity

is escalating at an alarming rate in the current scenario.

This

problem has been a depressing magnitude.

Although

a plethora of reasons are there yet some sensible solution is there yet some sensible solutions are

also

available to curb

this

grave concern. Commencing with the cause which is responsible for

this

growth of it. the first reason is the consumption of fatty foodstuffs

also

known as junk meals living in a society where time is of utmost importance, people tend to eat food which is easy and quick to consume. It is an unhealthy diet that consists mostly of fatty food, which is the prime cause of

obesity

. The second contributing factor is, the busy lifestyle which the current society lives

in

Change preposition

apply

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is another reason for

this

health condition. People travelling in vehicles, using escalators, and avoiding every task which needs physical exertion have made them lazy and unhealthy. In order to solve

this

serious issue some measures can be taken.

Firstly

, a healthy diet is the best remedy for

obesity

. Timely consumption of meals and ensuring that they are full of nutrition are required.

In addition

to

this

, exercise and sports help in burning excessive fat and help reduce weight. to recapitulate, unquestionably,

Obesity

has become a burning question of the day.

Therefore

, it is time for us to live a healthy life for the sake of the next generation. A well-planned diet and plenty of

exercises

Fix the agreement mistake

exercise

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would give birth to a generation

that is

fit, healthy and

above all

happy.