Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? what can be done about this problem? Give reasons for your answer and include any relevant examples from your own knowledge. Write at least 250 words.

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Most people who
work
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full-timetime
Correct your spelling
full-time time
full-time-time
jobs find themselves with little to no free
time
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at all to enjoy their hobbies or to
exercise
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.
This
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situation created a
health
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problem that you can find in most communities. In
this
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essay
Add a comma
,essay
show examples
I will explain the reasons for
this
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problem and suggest some solutions
also
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. Nowadays most people can't afford to
work
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half-
time
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jobs or to be unemployed so they must
work
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full-
time
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jobs. Between the
time
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spend at
work
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and commuting and sleeping and eating, you find yourself with little to no
time
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to
exercise
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.
This
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created many
health
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problems
such
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as
:
Remove the comma
apply
show examples
obesity, high blood pressure and back pain. Your body needs to be active and regular
exercise
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is needed to maintain a healthy lifestyle. In my opinion, people should introduce some simple exercises in their daily activities.
For example
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, cycling,
instead
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of driving or commuting would be a better and
a
Correct article usage
apply
show examples
healthier option. Daily push-ups or jumping jacks would
also
Linking Words
be a good solution. General
exercise
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repeated once or twice a day would help a lot. If I were to give suggestions from my own experience, I would recommend swimming twice a week. It is a very enjoyable
exercise
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by
Change preposition
for
show examples
many and it improves blood circulation too. Going for a picnic once or twice a week would help a lot, taking a walk in the park is extremely good for your body
as well as
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your mind. To summer it up, modern
work
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hours give little
time
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to
exercise
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which is causing many
health
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problems and it's becoming a problem that needs to be addressed. Simple home exercises can help
as well as
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practising sports regularly. In the end, we all need to take care of our
health
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and avoid suffering as much as we can.
Submitted by abanoubraafat on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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