Maby working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?
Nowadays a lot of working
people
complain that they don't
have time
for enough exercise
and as a result
of not doing , the exercise
they are not healthy. This
essay will discuss the reasons why working people
don't
do exercise
and a little bit of exercise
and the two possible solutions to how can do enough exercise
and be fully fit.
I believe there are possible two main causes for the working population not doing enough exercise
or little,the first one is the need to be aware of the importance of training and they believe they do have not enough time
to do exercise
. Some folks don't
know how essential and beneficial is to do exercise
.Many people
don't
have time
for exercise
if someone has time
but he will not do exercise
because he is not aware of the importance.For instance
, According to
a study in the US that many people
who do not do a daily exercise
regime either don't
know how important it is.
Full-time
working professionals can resolve this
issue simply by doing the required exercise
.Working professionals should be aware of how essential is to have enough exercise
.Their organization can set up an awareness session telling them how important it is for your health not just for avoiding future problems and getting the best out of the body and mind.For example
. every year contour software wellness campaign where have sessions for exercise
and other well-being activities.
To sum up
,Many folks have well-being issues because they don't
exercise
. This
essay has explained the causes of why people
don't
exercise
and what and how can do to solve the problem by solving their time
management problems and giving them knowledge of the usefulness of getting enough exercise
rather than facing healthcare problems.Submitted by adarshghai6 on
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