In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reason for this? Is this a positive or a negative development?

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Nowadays,
people
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are focusing on their health and body,
therefore
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people
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always trying to maintain their daily health habits, there are a lot of ways to do that,
people
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can play some
sports
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or do
exercise
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or some
people
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hire a personal
fitness
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trainer
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, In
this
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,essay we can discuss, what are the positive or negative impact of hiring a personal
trainer
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.
To begin
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with, let us look at the reason for that,
however
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, in my opinion,
while
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I believe, there are different types of human beings, there are, famous celebrities, some
people
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suffering some health issues or who haven't enough time to do some
sports
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, etc. These kinds of
people
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are always looking for a personal
fitness
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trainer
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.
Secondly
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, the certified personal
fitness
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trainer
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is always updated with new methods of
exercise
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or diet plans, etc. That's why above mentioned
people
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are looking to get support and advice from a
fitness
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trainer
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. I think
this
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is a positive thing we can discuss.
Furthermore
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, there are negative effects possible, if
people
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tend to do some
sports
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or
exercise
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without any personal
fitness
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trainer
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, it will affect some minor issues, there are, lack of knowledge about
exercise
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methods or doing some
exercise
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wrong stance without any supervision it will be harmful to their body as well. In the nutshell, some
people
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without engaging external society, only do their workout with a personal
trainer
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, which is
also
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not good for them because, if
people
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do some
sports
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with others, it has positive gain for their minds and they can develop their own society as well.
Therefore
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,on the one hand, it has benefited and
on the other hand
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, it has a negative impact too.
Submitted by srz.azanka1991 on

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