In some countries, it is becoming increasingly common for people to follow a vegetarian diet. Do the advantages of this outweigh the disadvantages?

It is observed that vegetarians are increasing in numbers in some countries.

Although

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following a vegetarian

diet

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would help protect

animals

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, the disadvantages outweigh the advantages because the body would not get all the required nutrients. One benefit of following a vegetarian

diet

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would be saving

animals

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.

This

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means one does not have to kill and torture

animals

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to eat meals.

Animals

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are kept in uncomfortable and small places, and

then

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killed and sold to markets and butchers for human consumption.

For instance

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, Argentina's population hugely depends on cow

meat

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for their daily nutrients. In

this

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way, thousands of cows are butchered for human consumption.

However

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, I believe that avoiding

meat

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would not make a significant contribution to saving animal's life. In order for a human body to function in an efficient manner, it is required to have a

diet

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that includes food

that is

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rich in nutrients, vitamins, and proteins which can be found in

meat

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. Iron is another component

that is

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very difficult to find in fruits and vegetables.

Also

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, people would be more prone to diseases if

meat

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is not included in their

diet

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.

For example

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, people who are

anemic

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anaemic

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are vegetarians who need to have iron supplements because they lack iron in their

diet

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.

Therefore

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, I believe that having a healthy

diet

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is the most important than any other thing. In conclusion,

although

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animals

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are protected following a vegetarian

diet

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, I believe having a balanced

diet

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is more important.

Therefore

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, I consider that the drawbacks of a vegetarian

diet

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outweighs

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outweigh

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the benefits.