Some people think that cooking food at home is a waste of time. They think that fast food restaurants have made our life easier and less stressful. To what extent do you agree?

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These days, fast
food
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restaurants
such
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as Mcdonald's, KFC, and Shake shack, have become more and more popular over the world. As
people
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lead a hectic
life
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, some of them prefer having fast
food
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instead
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of self-prepared
food
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in daily
life
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and they think that preparing
food
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at
home
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is a waste of
time
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.
Although
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I accept that fast
food
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restaurants have made our
life
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easier, I disagree with the idea that
people
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are wasting their
time
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if they cook at
home
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as there is a myriad of benefits. At the first glance, fast
food
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could make
people
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's
life
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easier as they do not need to spend
time
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preparing meals after a long day of study or work.
However
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, on closer examination,
people
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who always dine out may usually have health problems which may bother them in the future. As the
food
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prepared by the restaurant usually contain a higher level of sodium, sugar and fat in order to make them more delicious,
this
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in turn, may cause
people
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to have a higher risk of different health issues
such
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as cardiovascular problem and diabetes.
On the contrary
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, cooking at
home
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allows
people
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to control all the ingredients that they use, and
hence
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they are able to prepare healthier meals.
Besides
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the above benefit of cooking, never should we overlook that cooking could
also
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become one of our hobbies for stress relief. During meal preparation,
people
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are able to stay away from the hustle and bustle during the day and focus on cooking. Cooking could be a kind of meditation and allow
people
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to relax.
Moreover
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,
people
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could
also
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gain a sense of satisfaction after preparing some delicious
food
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by themselves which could elevate their mood. In conclusion, despite some
people
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prefer having fast
food
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instead
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of cooking at
home
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as it is more convenient, I still believe that
people
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should spend
time
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on cooking
due to
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its multitude of benefits.
Submitted by jenniferkw0726 on

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