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Writing Samples
Band 6.5

In many countries people are having health problems because they choose to live a unhealthy life. What are the reasons for this? What can be done to solve this problem?

#countries #people #health #life
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these
days
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 are more common than ever to see
people
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 struggling with health.
Hence
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, they opt to have an unhealthy life. In
this
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 essay,I will give the main causes of working many
hours
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 weekly and not exercising daily and
also
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 I will suggest what can be done to tackle
this
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 problem including working fewer
hours
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 and exercising. Nowadays,
People
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 are busier than ever before regarding pressures coming from the company's managers.
as a result
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, employees are working a huge amount of
hours
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 to reach the company's goals resulting in a poor lifestyle.
as a consequence
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, lack of
time
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 to do activities after work. A clear example
,
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apply
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 is my flatmate who is working 16
hours
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 per day because of lack of
time
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 he ends up buying takeaway food every day.
Furthermore
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,
people
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 who are working that amount the
hours
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 daily are totally tired so it has
as a consequence
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 no motivation to exercise resulting in a poor lifestyle. So, to tackle
this
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 problem directly.
people
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 should look for a balance work-life working 6 to 8
hours
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 daily including driving.
as well as
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, working 4
days
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instead
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 of 5
days
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 weekly and having an extra day off. It will allow you to switch off.
for instance
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, in my personal experience, I have recently started working 4
days
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 a week which allowed me to do more activities in my free
time
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, and
also
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 have more
time
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 to expend with friends and family. Even more,
people
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 should introduce exercise to their life by joining the local gym which results in health improvement.
to conclude
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,
this
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 essay discussed the reason for
people
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's health problems regarding the number of
hours
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 worked weekly. And
also
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this
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 essay discussed the solutions which included a balanced work-life and exercise.
Submitted by gonzalofuentesvg on

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Topic Vocabulary:
  • sedentary
  • obesity
  • dietary habits
  • awareness
  • convenience
  • accessibility
  • lifestyle
  • unhealthy choices
  • stress
  • busy lifestyles
  • cultural factors
  • government intervention
  • policies
  • education campaigns
  • nutrition
  • physical activity
  • exercise
  • supportive environment
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