Research shows that the right amount of sleep is necessary for good health, and that many people are not getting enough sleep. Why do you think people are not getting enough sleep? What might be the best ways to solve this problem?
It is true that for being healthy the right amount of sleep is really significant,
nevertheless
more people
are not getting enough sleep. There are several possible reasons but enough measures could be taken to address this
problem.
Regarding the causes
there are mainly two serious factors which are urging Add a comma
,causes
this
development to appear. The most important reason is that people
work excessive
. They want not only to find one job but Change the adjective
excessively
also
more than two or three jobs at the same time
. It can cause lack
of sleep as they spend their available Correct article usage
a lack
time
in order to work. Furthermore
, people
waste their necessary time
to
their gadgets, like Change preposition
on
cellphones
, computers, Correct your spelling
cell phones
television
to watch movies, follow celebrities, surfing the web. Regardless that Correct word choice
and television
these kind
of activities can help improve our mood, they might take our sleeping Change the determiner
this kind
these kinds
time
.
Although
the above-mentioned problems are serious enough, several initiativies
can be identified to tackle Correct your spelling
initiatives
this
problematic situation. Planning daily routines may be considered as
a feasible solution at Change preposition
apply
this
point. For instance
, if people
plan their whole week, they try to accomplish it
even half part of Correct pronoun usage
apply
this
. In other words
, as they do a number of works and things in sequence, they have enough time
to sleep more. Another viable measure is to keep balance
between work and life. Add an article
a balance
the balance
For example
, more and more people
do their works
, answer the calls which depend on their jobs, Fix the agreement mistake
work
think
a lot about it. It might Correct word choice
and think
be
damage Unnecessary verb
apply
to
their brains Change preposition
apply
as well as
amount
of sleep.
In conclusion, a number of factors are playing a vital role in the lack of Add an article
the amount
sleeping
. Replace the word
sleep
However
, effective strategies are available to change this
case into a positive side.Submitted by moxinurabjalilova on
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