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Some psychologists recommend that to overcome stresses in daily life we should do nothing at all for a period of time of the day to what extent do you agree or disagree

#psychologists #stresses #life #period #time
These recent years, mental health professionals advocated that
people
 should allocate time for themselves to be free for parts of their days to improve their mental health and well-being. I agree to a certain degree that
people
 should have some time off during the day to help
people
 able to restore themselves. In the following paragraphs, I will explain my views and opinions towards
this
 issue. First of all,
people
 should get some gaps between jobs and personal life, because the gaps would help them to have some boundaries between tasks and private life.
Likewise
, sitting in the car doing nothing after a hectic production day.
This
 strategy could help the person able to refresh themselves and understand the elements of work-life balance.
Consequently
, it could help the person able to leave their job behind and go home without work stress on their shoes.
On the other hand
,
people
 need to have sometimes themselves, do not means that they do nothing; but they should plan sometimes for themselves to do something that can help them to overcome their stresses.
For example
, some
people
 love to exercise, dance, read a book or even talk to family.
Such
 strategies could help the person able to understand themselves more and that can be their coping strategy.
While
people
 have an understanding of their own coping mechanisms they can combat adversity in their own ways.
To sum up
, everyone has their ways to manage stress. We should be more open to new coping strategies. I still believe that doing nothing is just a way to cope with adversity. I think they still have ample ways to combat the issues.
Submitted by SugerMei on

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Use a variety of complex and simple sentences

You should use complex sentences in your writing, but it does not mean that you should try to make all of our sentences complex.

‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.

Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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