The pie charts illustrate the rate of sodium, saturated fat and added
sugar
consumed by Americans in each meal and in snacks. Use synonyms
Overall
, dinner is when most citizens ingest sodium and saturated fat, Linking Words
while
added Linking Words
sugar
has a higher rate in snacks.
All three groups of nutrients have almost an equivalent percentage of consumption at breakfast. Use synonyms
Moreover
, the difference in rate between sodium and saturated fat during lunch is low as 3%. Linking Words
Whereas
from added Linking Words
sugar
, the discrepancy from the other two groups is higher, reaching 10% less ingestion during the same meal.
During the ingestion of snacks, the majority of nutrients that are eaten are added carbohydrates and it is far more significant than the levels of fat and salt ingested in the same meal.
In conclusion, these nutrients could damage health if consumed in a higher proportion Use synonyms
such
as the ones encountered in the charts below. During snacking it should be ingested less Linking Words
sugar
Use synonyms
while
on dinner is suggested to eat less salty and saturated fat foods.Linking Words
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