The charts below show that percentage of their daily intake of various nutrients the average person in the USA consumes in each meal and in snacks. These nutrients may be unhealthy if eaten too much. Summarie the information by selecting and reporting the main features, and make comparisons where relevant.
#show #percentage #intake #nutrients #person #usa #snacks #summarie #information #features #comparisons
The pie charts illustrate the rate of sodium, saturated fat and added
sugar
consumed by Americans in each meal and in snacks. Overall
, dinner is when most citizens ingest sodium and saturated fat, while
added sugar
has a higher rate in snacks.
All three groups of nutrients have almost an equivalent percentage of consumption at breakfast. Moreover
, the difference in rate between sodium and saturated fat during lunch is low as 3%. Whereas
from added sugar
, the discrepancy from the other two groups is higher, reaching 10% less ingestion during the same meal.
During the ingestion of snacks, the majority of nutrients that are eaten are added carbohydrates and it is far more significant than the levels of fat and salt ingested in the same meal.
In conclusion, these nutrients could damage health if consumed in a higher proportion such
as the ones encountered in the charts below. During snacking it should be ingested less sugar
while
on dinner is suggested to eat less salty and saturated fat foods.Submitted by heyohbruv on
Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.
Linking words: Don't use the same linking words: "while".
▼
Vocabulary: Replace the words sugar with synonyms.
▼
Vocabulary: The word "charts" was used 2 times.
▼