Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

#people #difficulties #lack

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These days, sleeping is the most important thing for a person’s health.

However

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, most people do not sleep well and it would have a negative impact on their health.

This

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essay will look at the reasons for

this

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, and propose some solutions. One of the main causes of the

problem

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is that adults may not go home early after they have finished their daily work because of traffic jams. Metropolitan cities have huge traffic in the city centre and

this

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takes a long

time

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when they should have prepared things for tomorrow. To tackle

this

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issue, the biggest companies need to build several offices around the city or the companies should allow remote working for employees. Another

problem

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is that students really do not have

time

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due to

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the harsh schedules of study or part-

time

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work. It generates a lot of stress for individuals.

This

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suffers the mental health of the students. The solution is for the universities should prepare training for the students to educate them about how to balance their work and life. The third cause of the

problem

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is that most adults have a behaviour that they spend much

time

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on social media excessively.

As a result

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, they sleep very short

time

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and it affects their immune system. The way forward is that adults need to change their behaviour to sleep correctly. In conclusion, people sleep less than old days

due to

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reasons

such

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as traffic jams, more stress, and behaviour.

This

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is a serious

problem

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, and unless we should find ways to sleep well. My view is that the main responsibility for solving the

problem

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connects to an individual.

Submitted by enkhbat0923 on Fri Mar 17 2023

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For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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5
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meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

5 paragraphs

273 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Fully explain your ideas

Some people say that physical education classes are an important part of a child's education. Others believe that it is more important to focus on academics during school time. discus both these views, and give your opinion.

TASK 2 : In some cities, public parks and open spaces are changed into gardens where local residents can grow their own fruit and vegetables. Do you think the benefits outweigh the disadvantages?

Nowadays, many medical research projects are funded by private companies. In your opinion, do you think that research should be carried by private companies, individuals or government? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Nowadays, a growing number of people with health problems are trying alternative medicines and treatments instead of visiting their usual doctor. Do you think this is a positive or a negative development?

Many children these days have unhealthy lifestyle.Both parents and schools are responsible for solving this problem.