The charts provided illustrate the average proportion in typical American meals of three types of nutrients, including
sodium
, saturated fat and added sugar, which may be harmful to health if consumed excessively.
Use synonyms
Overall
, the charts clearly show that Linking Words
dinner
and snacks contain more saturated fat and added sugar than Use synonyms
breakfast
and lunch, which makes the former meals unhealthier than the latter ones.
To be specific, the first chart which presents the average Use synonyms
percentage
of Use synonyms
sodium
depicts that Use synonyms
dinner
contains the highest Use synonyms
percentage
of Use synonyms
sodium
(43%), followed by lunch with 29%. Both Use synonyms
breakfast
and snacks contribute to a relatively small Use synonyms
percentage
of 14%, which is the lowest portion of Use synonyms
this
type of nutrient. The second chart presents the average Linking Words
percentage
of saturated fat, which shares a similar figure with Use synonyms
sodium
. Use synonyms
Dinner
contains the maximum Use synonyms
while
Linking Words
breakfast
carries the minimum account of saturated fat. As for the third chart, snacks have the highest Use synonyms
percentage
of added sugar with a figure of 42%, Use synonyms
while
Linking Words
dinner
, lunch and Use synonyms
breakfast
show figures of 23%, 19 and 16% respectively.Use synonyms
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