In some countries,more and more people are hiring personal fitness trainers, rather than playing sports or doing excercise cleasses. what are the reasons for it? Is this a positive trend?

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Nowadays plenty of people are concerned about their health and an increasing number of fitness trainers can be seen in many countries
while
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doing
sports
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whereas
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class exercises have become less popular these days.
This
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essay will discuss factors contributing to
this
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trend and I believe it's a positive change in the modern world. People prefer hiring personal fitness trainers rather than attending exercise classes or doing
sports
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for several reasons.
Firstly
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, today's rapid pace of life makes it difficult to find time in a schedule for regular classes or
sports
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activities.
For instance
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, people who have different shifts at work would find it difficult to find fixed
sports
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lessons. ,
Also
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some office workers tend to overwork and stay up late at work.
Due to
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it, comes the idea of hiring a personal trainer, who can create your personal schedule.
In addition
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, having a personal trainer can bring a significant number of benefits. First of all, high quality of personal training, because all the attention is paid only to one person.
Also
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, it barely wouldn't happen that a customer can make a mistake doing new exercises or get injured.
Moreover
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, being one-on-one with a trainer can bring plenty of self-confidence to a person and improve
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this
Correct determiner usage
these
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lessons. The person can discuss any questions concerning health or physical development without other public from the group and get a personal consultation. In conclusion, rapid changes in life and regular overworking, have made it difficult to find a slot in your timetable for sport. Personal training is a positive trend that can help the community nowadays to keep fit and improve their health facing less inconvenience.
Submitted by anastasia.komleva88 on

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