In some countries,more and more people are hiring personal fitness trainers, rather than playing sports or doing excercise cleasses. what are the reasons for it? Is this a positive trend?

Nowadays plenty of people are concerned about their health and an increasing number of fitness trainers can be seen in many countries
while
doing
sports
whereas
class exercises have become less popular these days.
This
essay will discuss factors contributing to
this
trend and I believe it's a positive change in the modern world. People prefer hiring personal fitness trainers rather than attending exercise classes or doing
sports
for several reasons.
Firstly
, today's rapid pace of life makes it difficult to find time in a schedule for regular classes or
sports
activities.
For instance
, people who have different shifts at work would find it difficult to find fixed
sports
lessons. ,
Also
some office workers tend to overwork and stay up late at work.
Due to
it, comes the idea of hiring a personal trainer, who can create your personal schedule.
In addition
, having a personal trainer can bring a significant number of benefits. First of all, high quality of personal training, because all the attention is paid only to one person.
Also
, it barely wouldn't happen that a customer can make a mistake doing new exercises or get injured.
Moreover
, being one-on-one with a trainer can bring plenty of self-confidence to a person and improve
this
Correct determiner usage
these
show examples
lessons. The person can discuss any questions concerning health or physical development without other public from the group and get a personal consultation. In conclusion, rapid changes in life and regular overworking, have made it difficult to find a slot in your timetable for sport. Personal training is a positive trend that can help the community nowadays to keep fit and improve their health facing less inconvenience.
Submitted by anastasia.komleva88 on

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