It is undeniable that the most effective way to become more healthy is to do a regular
excercise
. Correct your spelling
exercise
However
, in my opinion, there are some Linking Words
factors
that should be taken into consideration to keep our bodies fit.
Use synonyms
To begin
with, doing Linking Words
regularly
Change the word
regular
excercises
can Correct your spelling
exercises
consequently
lead to fitness in the long run. First and foremost, it helps strengthen our heart and Linking Words
muscle
, which is important because we can gain more stamina when it comes to participating in certain activities, Fix the agreement mistake
muscles
such
as lifting things or climbing a ladder.Linking Words
Secondly
, it Linking Words
is
not only Verb problem
benefits
benefit
our bodies but Verb problem
apply
also
our minds because of certain hormones, which Linking Words
makes
us feel more pleasant after working out. Correct subject-verb agreement
make
As a result
, it is essential for improving our Linking Words
overall
health in the long term.
Linking Words
On the other hand
, other Linking Words
factors
are crucial in terms of maintaining well-being. Use synonyms
Firstly
, needless to Linking Words
say
that diets and Add the comma(s)
say,
nutritients
are significant Correct your spelling
nutrients
factors
Use synonyms
to make
Change preposition
in making
ones
healthier. Vitamins and minerals from food have played an important role in modern diets, which is vital that they Fix the agreement mistake
one
helps
protect Change the verb form
help
various
serious diseases these days. Change preposition
against various
For example
, individuals who consume highly Linking Words
nutriented
food are likely to have Correct your spelling
nutritious
the
longevity in Correct article usage
apply
lifespan
. Correct pronoun usage
their lifespan
Moreover
, those who have ordinary sleep patterns may contribute to a better level of productivity at Linking Words
Correct article usage
the workplaces
workplaces
, Fix the agreement mistake
workplace
thus
, they can perform their tasks without sleep deprivation. Linking Words
Hence
, the more we are aware of nutrition and sufficient rest, the better our fitness will be.
In conclusion, even though doing Linking Words
an
exercise frequently has many health benefits, other Correct article usage
apply
factors
, Use synonyms
such
as balanced diets and enough sleep should be taken Linking Words
in to
Correct your spelling
into
accounted
as well. I am of Change the form of the verb
account
opinion
that the balance should Correct article usage
the opinion
be ensure
to optimal fitness.Change the verb form
be ensured
keakyenge