The charts below show the average perchentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

The diagram shows the share of

sodium

, saturated fat and added sugar included in the meals of consumers in the United State. From an

overall

perspective,

sodium

and saturated fat were consumed more at

dinner

. Sugar content in snacks outnumbers the other constituents,

while

breakfast

has the lowest amount of nutrients.

On the other hand

, lunch tended to be salty and contained a considerable amount of fat.

Dinner

contains 43 % of

sodium

, which is the highest percentage of an ingredient included in a single meal. The lowest proportion of sweetness can be found in

breakfast

.

Moreover

, the least amount of

sodium

fraction is shown under the

breakfast

. In terms of saturated fat,

dinner

possesses 37 % of saturated fat,

while

breakfast

retains 23 %. In conclusion, the variation of saturated fats and

sodium

in

dinner

and lunch are partially similar. Lunch has a nearly equal mass of all three variables.

Additionally

, the sugar content in the snacks is drastically higher than the other meals.