Walking is known to be beneficial for health yet fewer and fewer people are walking these days. What are the reason for this? What can be done to tackle this problem?

Exercise
on daily basis like walking is beneficial to our
health
.
However
, recently,
people
spend less time
on
Change preposition
apply
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walking
due to
the advancement of
transportation
and technology and
this
may lead to the rise of several diseases like obesity.As the situation is alarming, both
government
and schools need to take steps to alleviate the problem. Regarding the reasons why fewer
people
are walking these days, the most significant reason popping into mind is that
people
are more relying on
transportation
than ever.
People
, especially those living in the city, lead a hectic life and treasure efficiency. With the well-developed
transportation
system,
people
can travel anywhere easily by different means like buses and trains,which are very convenient.
This
in
Add the comma(s)
,in
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turn, changes the habit of
people
and most of them would prefer using public
transportation
over walking even though they travel to somewhere within a walking distance.
Besides
, with the advancement of technology,
people
would rather glue their eyes to the computer screen or mobile screen for a long period of time than go out or do outdoor activities. They spend long hours sitting in front of their work desk and computer and they have low motivation in going out after work and seldom do walking exercises. When they walk, they may find that it is difficult and they may easily get fatigued
due to
lack of training in the past. In order to tackle
this
problem, both
government
and schools can take several steps to increase public awareness of
this
issue.
Government
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The government
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may rise public awareness and educate citizens through television advertisements and launching campaigns that promote
health
.
People
should know that walking is a kind of simple
exercise
and it may improve
people
's cardiovascular function if
people
are able to walk more than 30 mins every day. At school, teachers should not only focus on
students'
Correct your spelling
student's
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academic performance
,
Add the word(s)
but,
show examples
they should
also
pay attention to
students
' physical development. They should help
students
to cultivate
exercise
habits by lengthening the duration of physical education classes or encouraging
students
to join different extracurricular sports activities after school. Once
students
build up better fitness at school, they may no longer think that walking is demanding and they will walk more in daily life. In conclusion, as
people
nowadays seldom walk and it may bring a negative impact on
people
's
health
, both
government
and schools should be responsible for promoting
health
and
exercise
habits in order to rise public attention to
this
issue.
Submitted by jenniferkw0726 on

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