Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

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It has been observed that numerous breadwinners do not get much time for
health
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and
wellbeing
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well-being
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during their work hours or in their leisure time and end up having
health
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issues. My discourse ahead will state the reasons behind
this
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trend
along with
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listing down the remedial measures to solve
this
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problem. There are myriad causes for working
people
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not getting adequate workouts. The foremost reason for
this
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is the increasing demand for material possession. It is undeniably true that
people
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have taken luxurious living as their primary priority. To achieve
this
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they are ready to sacrifice everything.
Due to
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this
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mindset, their
health
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takes the backseat and they slowly start getting suffering from chronic diseases.
For instance
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, in 2019, as per the survey conducted by the USA
health
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and wellness department, 5 out of 10 working individuals chose lavish living at the stake of a fitness routine. Another reason for
this
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development is the responsibility of sufficing the financial needs of the family. It is an irrefutable fact that nothing matters most to a lower middle-class working individual other than his family's needs. It becomes pivotal for them to earn a livelihood than exercise.
Hence
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,
due to
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the burden of meeting financial and basic family needs the concept of being healthy becomes a rear-view mirror thing for them.
To begin
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with, there are two ways that could be adopted to curb
this
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problem. The focal measure is that organisations should create
exercising
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exercise
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rooms in their firms.
In other words
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, employers should launch a one-hour compulsory
workout
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rule for their employees, and they would be penalised if they fail to follow the rule.
This
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will not only make them healthy, but it will
also
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improve their critical thinking.
For example
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, in 2022, as per the survey conducted by World Corporate
Health
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Department, Google was awarded as the best company with the fittest employees since they applied
this
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1-hour
workout
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rule.
In addition
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to
this
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, an initiative from the government could be a clear pathway to alleviate
this
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issue. What I mean by
this
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is that the government should launch greenfield parks with basic
workout
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equipment so that it becomes easy for individuals to work out.
Hence
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,
this
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initiative will not only make society healthy but it can
also
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increase the creativity aspect among
people
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.
To conclude
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, there are several reasons for working
people
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to not exercise like greed for materialistic living and to meet basic family requirements.
However
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, building
workout
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centers
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centres
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in offices and parks in
the
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apply
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society can help a lot to solve the issue at hand.
Submitted by harshrewari on

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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