In this day and age worrying percentage of children are showing signs of obesity. The past few years have seen a steep decline in the number of school-aged children taking part in team sports or getting regular excercise. What is the most effective way to tackle this problem and encourage children to be more active?

The increase in obesity in nowadays population is a growing issue in societies all over the world. We live in an era where many of us prefer eating processed food rather than healthy and natural one. In fact, studies have shown that a worrying percentage of children present signs of obesity.

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is a disturbing matter which must be attacked urgently. There are several ways in which

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problem may be attacked,

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, by making exercise a priority in the scion´s life. It is common knowledge that physical activity plays a crucial role in human life.

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, as technology increases its way into society, people have become more dependent on technological devices that don´t require any physical effort but rather their own hands. Limiting the time children spend on these devices will enable them to spend more hours outdoors, replacing it with physical exercise. Another factor to consider is encouraging school-aged offspring to

enroll

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in a sports team in school or a club.

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would stimulate not only their physical skills but their social and emotional skills as well. These may include several benefits

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as improving communication and learning teamwork responsibilities. Even though, the foremost important issue is that the child enjoys

practicing

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it.

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, it is important that they try different sports, not only the ones they are highly skilled in. Taking all

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into consideration, encouraging heir to exercise frequently is the most effective way to decrease obesity, so it is time now to redress

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situation. If we do not do

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, life expectancy will change.