The proportion of carbohydrates, protein and fat in three different diets

The pie charts compare the percentage of three different components of food in healthy, average and sports
diets
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.
Overall
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, it can be seen that the major element of nutrition for all types of
diets
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are carbohydrates,
while
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fat has the lowest percentage in the composition of food. Looking at the charts, a healthy sports
diet
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contains 60% of carbohydrates, which is higher by 10% than a healthy
diet
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and by 20% than the average
diet
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.
Furthermore
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, the highest proportion of protein is in the average
diet
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,
while
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the fitness and healthy
diets
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contain 25% and 30%, respectively. In comparison, both healthy and average
diets
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contain a similar percentage of fat, at 20%.
On the other hand
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, a healthy
diet
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for sport contains 15% of fat.

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