A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

#person #someone #diet #plenty #exercise #stress #people #country

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Being healthy is always a priority of humans and a nutritious diet with some workout

while

neglecting tension is considered a definition of a healthy individual. These factors are indeed the primary ones

however

, there are other components as well that individuals need to consider to remain healthy in my

nation

This

essay will emphasise

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apply

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those factors followed by a brief conclusion.

To begin

with,

while

Correct word choice

apply

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the intake of food, exercise, and stress are the general drivers of fitness across the globe. People of my

nation

also

require substantial sleep which they lack.

This

means

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the number of hours devoted by an average individual at work is significantly higher than in

Europian

Correct your spelling

European

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and Western nations.

Consequently

, people do not sleep for an adequate number of hours which leads to some detrimental consequences in the long term.

For instance

, youngsters in India now tend to suffer migraine and mental disorders

due to

insufficient sleep and

this

trend is consistently increasing.

Therefore

, mental

health

is as essential as physical

health

Hence

, individuals in my

nation

should take proper sleep before they begin their day.

Furthermore

, People in my

nation

should

also

perform Yoga and

meditation

This

is because of their hectic schedules and stressful lives.

While

yoga assists in minimizing the probability of any disease,

meditation

strengthens a person's brain in every aspect.

For instance

, those who perform

meditation

every day are comparatively more concentrated towards the work they do and are less likely to distract unlike those who do not perform it.

Hence

while

exercise and a good diet ensure better physical

health

, yoga and

meditation

flourish mental

health

. In conclusion, primary

health driving

Add a hyphen

health-driving

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factors

such

as frequent workouts,

Correct word choice

and a

show examples

balanced diet may always remain important,

however

, mental

health

is as critical as physical

health

which can certainly be improved with some mental exercises.

Submitted by ankit.heart25 on Sat Apr 08 2023

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For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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12
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
6
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 5.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

6 paragraphs

304 words

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A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Fully explain your ideas

Some people believe that reading stories from a book is better than watching TV or playing computer games for children. To what extent do you agree or disagree?

Write a letter to a friend who invited you to visit them in their country. Express your appreciation of the invitation Write the date of the visit Write about the things you want to do there

In the past, most working people had only one job. However, nowadays, more and more people have more than one job at the same time. What are the reasons for this development? What are the advantages and disadvantages of having more than one job?

Some people argue that the retirement age should be raised significantly, given that average life expectancy has increased greatly. To what extent do you agree or disagree?