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Writing Samples
Band 5

A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

#person #someone #diet #plenty #exercise #stress #people #country
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Being healthy is always a priority of humans and a nutritious diet with some workout
while
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 neglecting tension is considered a definition of a healthy individual. These factors are indeed the primary ones
however
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, there are other components as well that individuals need to consider to remain healthy in my
nation
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.
This
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 essay will emphasise
on
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apply
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those factors followed by a brief conclusion.
To begin
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 with,
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while
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apply
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the intake of food, exercise, and stress are the general drivers of fitness across the globe. People of my
nation
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also
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 require substantial sleep which they lack.
This
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 means
,
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apply
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 the number of hours devoted by an average individual at work is significantly higher than in
Europian
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European
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 and Western nations.
Consequently
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, people do not sleep for an adequate number of hours which leads to some detrimental consequences in the long term.
For instance
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, youngsters in India now tend to suffer migraine and mental disorders
due to
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 insufficient sleep and
this
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 trend is consistently increasing.
Therefore
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, mental
health
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 is as essential as physical
health
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.
Hence
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, individuals in my
nation
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 should take proper sleep before they begin their day.
Furthermore
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, People in my
nation
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 should
also
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 perform Yoga and
meditation
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.
This
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 is because of their hectic schedules and stressful lives.
While
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 yoga assists in minimizing the probability of any disease,
meditation
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 strengthens a person's brain in every aspect.
For instance
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, those who perform
meditation
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 every day are comparatively more concentrated towards the work they do and are less likely to distract unlike those who do not perform it.
Hence
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,
while
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 exercise and a good diet ensure better physical
health
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, yoga and
meditation
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 flourish mental
health
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. In conclusion, primary
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health driving
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health-driving
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 factors
such
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 as frequent workouts,
a
Correct word choice
and a
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balanced diet may always remain important,
however
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, mental
health
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 is as critical as physical
health
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 which can certainly be improved with some mental exercises.
Submitted by ankit.heart25 on

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To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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