More and more people today are choosing to eat only healthy food and are making time to exercise regularly. Why is this? What can be done to encourage other people to eat only healthy food and to make time to exercise regularly?

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It is true that many
people
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today are adopting healthy eating habits and taking regular
exercise
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. Some reasons for these trends can be identified, and more measures could be taken to encourage others to follow suit. The growing desire for a healthy lifestyle is principally a result of education. In terms of food, children in schools in developed countries are now provided with a healthier diet , and may even be offered a vegetarian or vegan diet. There are
also
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more websites and magazines that encourage
people
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to eat a balanced diet with a high proportion of fresh fruit and vegetables. From the perspective of regular
exercise
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, health awareness campaigns are making
people
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conscious of the dangers of a sedentary lifestyle and promoting various ways to keep fit. Even elderly
people
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are encouraged to take gentle
exercise
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,
such
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as walking or swimming. More should now be done to campaign for healthy eating and the benefits of getting into shape.
Firstly
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, national and local authorities must allocate resources to the promotion of healthy eating.
For example
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, a very successful campaign in the United Kingdom a few years ago used the slogan
of
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apply
show examples
‘5-a-day’, making the public aware of the benefits of eating a minimum of 5 portions of fruit and vegetables every day.
Secondly
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, governments should provide funding for more sports facilities. The majority of the population should have free access to a local sports centre where they could work out at the gym, swim or take part in
exercise
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classes. In conclusion, education has played an important role in encouraging
people
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to
exercise
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and to eat more healthy food. If governments devote more resources to promoting these trends,
then
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even more
people
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are likely to make these healthy choices.
Submitted by nttung.182 on

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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