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The average weight of people is increasing and their levels of health and fitness is decreasing. What do you think are the causes of this and suggest some remedies to solve the problem.

#weight #people #levels #health #fitness #remedies
Nowadays, we see a lot of
people
 in the world not aware of the importance of their
health
 and weight,
therefore
, there are a plethora of reasons for the same and possible solutions can be suggested too which are discussed as follows
Firstly
,
people
 in these recent years focusing more on social media and junk
food
, they don't care about their
health
,
hence
, cause that our weight decreased fastly, without looking what is the problems,
therefore
, Another Problematic reason, the younger and older
people
 eating fast
food
 daily without any regular
time
 for training and that lead their average weight increased,
for instance
, my young sister she was thin but with eating out at restaurants and eat fast
food
 like pizza, spaghetti as long as became fatless without feel how that was happening. Seeing the problem Brighter mind, many solutions can be helpful to curb
this
 menace. One of the solutions is for younger
and
Correct word choice
apply
show examples
adults,
moreover
, they need to eat every meal at a regular
time
,
in contrast
 at night it is better to stop eating anything above 8:00 PM that will help them to keep their Body Thin and suitable without thinking about the ages,
Secondly
, and the most important part is the gym and swimming
that is
 very helpful for our mental
health
 and full body
health
,
Lastly
,
people
 they can go to gym or swimming pool can walk every morning at least 20 min, that can manage the circulation of blood through the heart and Body.
to conclude
, the global causes of
people
 becoming fatter
while
health
 and fitness
also
 decreased
,
Remove the comma
apply
show examples
 because all
people
 nowadays eating junk
food
 every day without a regular
time
, a control can be taken over the problem suggested measures, like eating healthy
food
 in a regular
time
,
also
, practising the sport at least 3 seances per week.
Submitted by creativedesign1a9 on

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    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 2 - Example
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  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • sedentary
  • obesity
  • sedentary lifestyle
  • physical activity
  • exercise
  • unhealthy eating habits
  • fast food
  • processed foods
  • nutrition
  • balanced diet
  • portion control
  • junk food
  • convenience food
  • nutrient-rich
  • calorie intake
  • awareness
  • education
  • stress
  • busy lifestyle
  • fitness
  • health
  • well-being
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