Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?
Nowadays, a few
people
maintain their sleep score stable. Whereas
, most people
claim that they face difficulties to get
enough sleep. Change the verb form
getting
This
essay will give possible problems
which can occur due to
lack of sleep and offer some solutions for sleep
well.
One of the primary Wrong verb form
sleeping
problems
of having difficulties in sleep is that people
can lose their concentrate
from studies or even Replace the word
concentration
also
from work
if they are working people
. In other words
, if people
studies
at late night or Change the verb form
study
work
overnight, they feel tired in
the next morning, and cannot focus well. Change preposition
apply
Consequently
, they cannot focus on the class or they cannot do their work
well. Another obvious problem is that they can suffer from a serious health issues
. Correct the article-noun agreement
serious health issues
a serious health issue
For example
, if people
do not sleep eight hours a day than
they can face some chronic health Correct your spelling
then
problems
like heart disease, kidney disease, depression and high blood pressure.
To overcome this
Change the determiner
this problem
these problems
problems
, there are
Change the verb form
is
number
of potential solutions. Change the article
a number
the number
Firstly
, people
should make a sleep routine and they must follow it regularly. As a result
, they can feel better and fresh in
the next morning. Change preposition
apply
Moreover
, they should focus on their work
and study. Secondly
, physical exercise is
Unnecessary verb
apply
also
play
a major role in the sleep score. If Correct subject-verb agreement
plays
people
are doing exercises every morning than
they become fit and able to do Correct your spelling
then
work
with some energy. For instance
, if people
do yoga in the morning, they feel energetic throughout day
. Add an article
the day
Lastly
, employers should also
make a rules
in which Correct the article-noun agreement
rules
a rule
employee
do not Fix the agreement mistake
employees
work
after office hours and allow Add an article
the employee
an employee
employee
to Fix the agreement mistake
employees
work
from home in critical situations.
In conclusion, in today's era, people
are working so hard because they are only
Correct article usage
the only
breadwinner
of their Fix the agreement mistake
breadwinners
family
. Fix the agreement mistake
families
Hence
, some people
suffer from lack
of Correct article usage
a lack
concentrate
and from health issues because they do not get enough sleep. Replace the word
concentration
However
, to resolve this
issue, people
should maintain their sleep pattern
and do some exercises to become fit.Fix the agreement mistake
patterns
Submitted by writing7 on
Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.