In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In

this

contemporary epoch, it is undeniable that

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an individual’s

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individual’s

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individual

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weight

increase and

health

level reduction are one of the most challenging issues in many parts of the world. Whilst the main cause behind

this

issue is

the

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apply

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unhealthy

foods

.

This

essay shall look at the main causes of

this

problem and propose some vital mitigation actions. One of the main causes of

this

problem is

that

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apply

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the

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modern

technology

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technological

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advancement. To illustrate, many

technology

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technological

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inventions enforce people to have a sedentary

life style

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lifestyle

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.

For instance

, solar energy employees have to sit eight hours daily in front of their computers to monitor the

plants

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plant's

plants'

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productivities, which could affect negatively their

weight

and cause some

neck’s

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neck

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issues

such

as muscle spasms. The way forward is to set some of the working hours to practice sports

such

as walking, which would help those people to get rest and burn

fats

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fat

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. Another reason for

this

is that boys and girls eat much of

the

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unhealthy

foods

.

For example

, many youngsters prefer to eat junk

foods

like KFC rather than

cooking

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cook

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the

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health

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healthy

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meals. These junk

foods

contain large oil quantities that increase

the

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human’s

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human

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weight

and blood

fats

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fat

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. Which leads to severe

health

problems in some circumstances. To tackle

this

problem, governments have to set sales limits on

the

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daily junk

foods

, which imposes people to think of

the

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other healthy choices to have on the table.

To sum up

, many factors have led to

increase

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an increase

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people’s

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in people’s

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weight

and reduce their

health

and fitness levels. Some of these factors are

practicing

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practising

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sedentary

Correct article usage

a sedentary

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life style

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lifestyle

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and eating unhealthy

foods

, but

this

could be addressed by

practicing

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practising

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sports and restricting

the

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apply

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unhealthy

foods

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food

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sales. Personally, I ‘m a staunch believer that without public awareness,

this

issue could not be solved.