IIn some countries, more and more people are hiring a personal fitness trainer, rather than playing sport or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?

These days many communities are changing from joining exercise classes or playing sports to hiring personal trainers. There are numerous reasons behind it and it can be both a positive and negative development. In
this
essay, we will discuss those reasons and
thus
, come up with a reasonable conclusion.
Firstly
, more and more people are getting serious about being healthy or getting the perfect athletic body.
Therefore
, they find it ideal to have PT to guide them regarding their nutrition and design their workout routine.
For example
, when I joined the gym I did not know how to use the equipment or what to eat,
hence
, I asked for a
trainer
to guide me. The results were amazing, I felt stronger and healthier in three months and
also
gained 5 Kg of muscle.
Furthermore
, I feel it is a positive development because I could follow my
trainer
’s structure and achieve my goal of a healthy lifestyle.
While
on social media, so many people give their suggestions of what to eat and how to work out,
however
, I find it easier to get a personal
trainer
.
However
, for some,
this
is a negative development, because hiring an instructor costs a lot of money.
Whereas
, playing a sport or joining an exercise class which is all free is more fun.
For instance
, playing with friends or family is a good way to catch up and have fun,
on the other hand
, attending gym classes which are already free, helps us meet new people and socialise. Which
otherwise
we do not get to do when we just work out with our
trainer
. In conclusion, I believe for me having an instructor is more beneficial,
as a result
, I took on a
trainer
rather than a class.
Submitted by den_wei20 on

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