IIn some countries, more and more people are hiring a personal fitness trainer, rather than playing sport or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?

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These days many communities are changing from joining exercise classes or playing sports to hiring personal trainers. There are numerous reasons behind it and it can be both a positive and negative development. In
this
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essay, we will discuss those reasons and
thus
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, come up with a reasonable conclusion.
Firstly
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, more and more people are getting serious about being healthy or getting the perfect athletic body.
Therefore
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, they find it ideal to have PT to guide them regarding their nutrition and design their workout routine.
For example
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, when I joined the gym I did not know how to use the equipment or what to eat,
hence
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, I asked for a
trainer
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to guide me. The results were amazing, I felt stronger and healthier in three months and
also
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gained 5 Kg of muscle.
Furthermore
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, I feel it is a positive development because I could follow my
trainer
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’s structure and achieve my goal of a healthy lifestyle.
While
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on social media, so many people give their suggestions of what to eat and how to work out,
however
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, I find it easier to get a personal
trainer
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.
However
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, for some,
this
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is a negative development, because hiring an instructor costs a lot of money.
Whereas
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, playing a sport or joining an exercise class which is all free is more fun.
For instance
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, playing with friends or family is a good way to catch up and have fun,
on the other hand
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, attending gym classes which are already free, helps us meet new people and socialise. Which
otherwise
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we do not get to do when we just work out with our
trainer
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. In conclusion, I believe for me having an instructor is more beneficial,
as a result
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, I took on a
trainer
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rather than a class.
Submitted by den_wei20 on

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