Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Lack of
sleeping
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sleep
show examples
is becoming increasingly popular. As
time
is passing, the Complains of lack sleeping
are
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is
show examples
increasing.
This
essay will discuss what kind of problems are arising because of Short
sleeping
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sleep
show examples
and put forward several solutions for
this
raising issue. Less sleeping is becoming a part of our routine, which is creating many issues.
Firstly
, It is affecting people's health badly
by
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apply
show examples
which
Correct pronoun usage
apply
show examples
their digestive systems are not working in a proper manner and even
facing
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face
show examples
blood pressure
problem
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problems
show examples
. As an
endence
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evidence
endurance
, the Social health department of Dow
medical
Correct your spelling
Medical
show examples
University found these kinds of
illness
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illnesses
show examples
in those individuals who have a short sleeping
time
.
In addition
, it destr
destroyies
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destroying
destroys
our mental peace too. Because of
which
Correct pronoun usage
this
show examples
we people are
gathing
Correct your spelling
gathering
lazyer
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lazier
layer
. At
work places
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workplaces
show examples
public
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the public
show examples
are
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is
show examples
unable to put their
efforst
Correct your spelling
efforts
effort
on
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into
show examples
Correct article usage
the taks
show examples
taks
Correct your spelling
tasks
which are being given and
feel
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feels
show examples
sleepy
for instance
.Shortly, some of these problems our society
are
Correct subject-verb agreement
is
show examples
facing. In
the
Correct article usage
apply
show examples
opposition
of
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to
show examples
these coming issues by unbeneficial sleeping
pattarn
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patterns
, individuals have to take some steps.
Firsity
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First
, they need to prepare a
well maintained
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well-maintained
show examples
work schedule with
a
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apply
show examples
nice
time
management.
Secondly
, a person should stop unnecessary
activites
Correct your spelling
activities
at the
time
of sleeping by avoiding gathering outside and using
cell-phones
Correct your spelling
cell phones
show examples
on bad. As an example, when individual walks along the
time
they have enough
time
to perform
there
Replace the word
their
show examples
routine tasks and they could be having
time
to spend on other activities in
a
Correct article usage
the
show examples
day
Correct your spelling
daytime
show examples
time
.
Therefore
, in order to help out themselves people should follow
this
life style
Correct your spelling
lifestyle
show examples
. In conclusion, Individuals are complaining about the difficulties coming up with their sleeping cycle.
This
essay
dicussed
Correct your spelling
discusses
discussed
two main causes, including their
affects
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effects
show examples
on health and mind, and suggested two solutions to overcome them.
Submitted by uzzam_khan110 on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
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