The health benefits of physical activities are well known. Despite this, many people do not exercise regularly. What are the reasons for this? What could be done to encourage them exercise regularly?
It is obvious to everyone that
sport
has a great positive impact not only on people
's physical appearance,
but Remove the comma
apply
also
on their mental health. In spite of this
reason, some people
do not have such
kind of hobby or routine. There are several reasons for this
behaviour, as an
example Correct article usage
apply
sport
can require about two hours a day, I mean it is a time-consuming kind of hobby. Also
, just a lack of motivation can force people
not to do any physical activities during their day.
First and foremost, I would like to mention that, nowadays people
are quite busy with their job, because everyone wants
be successful in their field. Add the particle
towants
Due to
this
, the reason they simply do not have enough time for sport
. But the minority of those people
, try to do simple and short workout routines, in order to be fit and be able to clean their minds before or after their work. As an example, lots of investors such
as Elon Musk regularly do sports, in spite of their rough schedules.
The second reason for not working out is the lack of motivation. This
happens because of dopamine. This
hormone forces people
to do things that will bring them happiness and will not require lots of energy. And honestly, sport
is not the most pleasant activity. From my point of view, in this
,case people
will need to solve this
problem gradually. They need to start working out a little bit and increase the difficulty and time of it steadily. For instance
, there are many 10-minute workouts on the Internet for these cases. Also
, I would like to mention that they can go hiking, if just doing workouts is boring for them or find a sports buddy.
In conclusion, doing sport
is compulsory for people
, mostly because of its health benefits. And nowadays, more and more people
become aware of it,
and try to dedicate as much time possible to Remove the comma
apply
sport
. Probably the number of these people
will increase year by year.Submitted by Ayan on
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Use cohesive linking words accurately and appropriately
Linking words are very important in your essay.
To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.
Almost every sentence in your essay should have a linking word of some sort.
In fact, the only sentences that can omit linking words are your background sentence and thesis.
Linking word examples:
- firstly
- secondly
- thirdly
- in additional
- moreover
- also
- for example
- for instance
- therefore
- however
- although
- even though
- despite
