In some countries, the average weight of people is increasing and their levels of health and fitness are decreasing

Increasing average fat levels in some nations,
also
people
's physical-ability is getting down and down, quality of health is decreasing too. There are a bunch of causes that relate to
this
case.
This
essay will explain to you the causes and how to solve the
problem
. In my opinion, the first main factor is an incorrect way of
food
consumption. Nowadays, most
people
eat junk
food
and fast
food
almost every day. They do not care about their lifestyle. Junk
food
consists of a lot of unsaturated fats with carbohydrates,
thus
factors produce a big body fat. The second
problem
is the sedentary lifestyle. Especially, office-workers spend most of their time sitting in front of the computer. Motionless gives a big opportunity for fat to keep going. It directly affects human fit. To solve
this
problem
,
people
must take of what they eat. A meal is significant for that
problem
, without proper nutrition a person never would lose weight. Specifically, modern residents ought to reject junk and fast
food
,
for instance
: McDonald's burgers, pizzas, and snacks.
Furthermore
, the government should provide public gyms and other sports centres. Even if overweight
people
cannot permit fitness sessions, they at least have to walk on foot a lot. In a nutshell, the addressed causes and solutions have been mentioned in the above paragraphs. All the solutions should be applied to reduce the risk of sickness among societies
due to
weight increase. In the future, the percentage of individuals who take care of themselves might be expanded.
Submitted by muharodnoy on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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