People nowadays sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals and people around them?

One of the most discussed
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nowadays is
a
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people’s sleep schedule. Obviously, because sleeping is a natural human process and it takes mostly more than a third of a
persons
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life. In
this
essay
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I will describe why
do
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we sleep less than used to in the past and what
is
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the biggest disaster towards it. One of the main
reason
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reasons
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behind sleeping
problem
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problems
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is a phone and other electronic devices. It’s not a secret, that before we go to
the
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bed we always take a phone to check the notifications from our close friends or watch videos. Because we live in a technological society and every second person on earth
have
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their own Android or iPhone it’s impossible to don’t chat with your relatives. It takes to an addiction. The second cause of a sleeping disaster among people is a blue sensor screen. Sometimes we don’t usually think about how often it can be very comfortable and yet very unhealthy for our eyes. Because of
the
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tendency
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we often do not notice how long
do
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we sit right next to the tiny killer monitor. The first cause mentioned above leads to
the
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electric device addiction. It’s proven that people who look
to
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at
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their gadgets very often have
less
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fewer
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relationships in
a
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real life than
the
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normal
person
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people
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. Another problem is the little blue screen, that can spread a lot of radioactive elements in our body and brain. One of the
consequence
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of
this
can make a human’s cognitive thinking processes less efficient and
fast
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. In conclusion, taking everything mentioned before I can say that
the
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technological gadgets are the main cause of the worldwide sleeping disaster. So it would not be a big surprise
,
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if we see more non-sleeping people in the future among us. It might happen again in more number ratio than before, so we have to be ready to bear all the consequences.
Submitted by dnm.best on

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