Many working people get little or no exercise either during the working day or In their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Nowadays health issues In many
people
are getting increase day-by-day. Many working
people
do not
exercise
either on the working day or at the weekend.
Due to
this
, they are suffering from many diseases.
This
essay will discuss a few
causes
of
this
and will
also
suggest some suitable
solutions
to
this
increasing problem. There are some
causes
which restrict working individuals to
exercise
. Lack of
time
is the biggest reason because of why the public does not have enough
time
to
exercise
.
In addition
,
people
are becoming more and more lazy as
time
is passing. As evidence, at workplaces,
people
have many tasks to perform,al and
due to
this
, they do not have
time
to perform any other task.
Moreover
,
due to
work-related stress individuals prefer to rest on their weekends. In some, these rising
causes
Make
people
unhealthy and lazy. There are some
solutions
which can overcome these sorts of problems.
Firstly
, human beings are needed to make a schedule in order to save some
time
for their
exercise
on a daily basis.
Secondly
, they can join the gym, which can overcome their laziness. As an example, if a person follows a schedule, they can easily get some
time
for physical
exercise
.
In addition
, by joining Gym they can get inspiration from and can easily overcome their laziness.
Overall
, by preferring these
solutions
human beings can manage
time
for
exercise
and can get rid of their health issues. In conclusion, human beings are suffering from many health issues because of getting little or no
exercise
on a daily basis.
This
essay discussed two main
causes
of
this
problem including lack of
time
and laziness of individuals.
This
essay
also
suggested two possible
solutions
like
people
should make a suitable timetable and should join Gym or an
exercise
club.
Submitted by uzzam_khan110 on

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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