Some people are reducing their walks; however many health experts say it is not good. Do you agree or disagree?

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More the growth of technology more the rise of comfort and
therefore
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a decrease in physical activity.
This
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phenomenon concerns doctors. Reduction in exercise will directly give rise to significant disease pathologies. I completely agree with the expert's concern. Hereby, my opinion is explained in detail
along with
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relevant examples. Out of all the compelling arguments, the strongest one to support my stance is a sedentary lifestyle not only invites physiological problems but
also
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triggers psychological diseases.
For instance
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, diseases
such
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as heart attack, atherosclerosis, depression
as well as
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a disturbance in the circadian cycle are direct results of lack of exercise.
Furthermore
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, living an active life keeps obesity away which is the root cause of numerous cancers namely, endocrinal cancers, cancers of gall bladder and many more.
Apart from
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this
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, walking in fresh air reduces the level of stress and anxiety.
Lastly
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, taking a walk in the park helps to establish a bond with a number of new individuals. It is especially beneficial for senior citizens.
On the contrary
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, people blame long and hectic working hours for the disruption in work-life balance.
However
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, motivated by extra pay for overtime the working population often compromises their fitness.
Besides
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this
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, most megacities emphasize the construction of skyscrapers and in the process forget to leave room for parks and gardens.
Hence
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, play a pivotal role in limiting the walks. To agglomerate the aforementioned arguments, despite a chaotic schedule and a limited space for ,parks the laymen must spare a couple of hours every day to avoid any mental or physical health hazard.

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Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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