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Band 7.5

n many countries, the number of people suffering from stress is increasing. What do you think are the causes of this problem and what measures could be taken to tackle it?

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Our everyday
life
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 is becoming more and more intensive and dealing with so many things like family, friends, education and work,
along with
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 multitasking, can lead to a rise in
stress
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 levels in lots of people.
Stress
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 is a condition
that is
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 not dependent on age, gender or race. Both males and females feel the pressure of overwhelming chores and housework as they try to keep up with their social
life
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, jobs and relatives. From a very young age tension is something normal, something that children feel all the time
due to
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 the expectations of their parents. And adults don't seem to bother because they are the same, they can't imagine calm and relaxed
life
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 as every day is a whole new challenge. Let's see,
for example
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, the
life
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 of a working mother and try to understand what is she going through. She is trying to work hard, take care of her husband and children and be there for them all the time, she is trying to do all the housework and keep their place clean and neat. And all of those things she must do, because ,
otherwise
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 society will judge her. There are lots of things that can be done about
stress
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 reduction.
For instance
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, people shouldn't feel ashamed to reach for help, both physical and psychical. They should know that they are not alone and that they have siblings and friends that are going to be more than happy to help them out.
Furthermore
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, it is a set of mind to let go of all the pressure and find a way to relax and ease your
life
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. And
last
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, but not least is the importance to provide your children with a happy and cheerful
life
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 and learn them how to become healthy adults. In conclusion,
stress
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 is taking over our lives and it depends on us to achieve the happiness that we deserve.

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Your opinion

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Don’t leave your opinion until the conclusion.

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...do you agree or disagree?...do you think...?...your opinion...?

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