Some believe that the best way to stay fit is to join a gym or health club while others think doing everyday activities such as walking and climbing stairs is enough. Discuss both views and give your own opinion.

Nowadays, having a fit
body
is a concern to everybody.
According to
some people’s opinion, joining a
gym
or
health
spa is the best way to achieve an ideal
body
;
nevertheless
, the other group says that the critical solution to a fit
body
is available with daily exercises
such
as walking and climbing stairs.
This
essay will discuss both statements and conclude. On the one hand, those who support the gyms and
health
care clubs for having a fit
body
believe that valuing the
body
is one of the most essential duties of a human being, and it is necessary to spend
time
on it professionally to keep fit.
For example
, it is claimed that with three to four days of hard work in gyms or any
health
clubs, everybody can achieve a perfect
body
and good physical strength, which they need.
In addition
, a group of
gym
fans believe that going to
health
clubs impacts mental
health
, and
this
is why we can make an example of why athletes have more muscular energy and spirit.
By contrast
, the opponent group who believe that daily exercise is enough for a good healthy
body
agree that there is no obligation for people to waste their
time
by going to the
gym
to achieve their favourite
body
, they can reach their best shape just by continuing every day practising
such
as walking and running which has been proven to be one the best sports for
health
.
Furthermore
, those who can not practice in the
gym
for any reason can simulate the bodybuilding strength exercises at home whenever they wish.
To conclude
, from my point of view, the most essential thing for every person is to take care of their physical
health
and make
time
for it. Some people go to the
gym
to achieve
this
goal, which is great but not necessary, and some prefer to do exercises every day,
such
as running, which is the easiest way that everyone at every
time
can deal with it.
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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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