Across the ages, the significance of maintaining optimal health can be seen through a well-balanced diet, but these days a wide range of people are gaining weight more than in the past. In
this
essay, I will discuss the main reason behind obesity and propose some possible suggestions that can be helped.
There are a number of factors that are responsible for the problem of increasing weight. Fast foods are widely believed to be one of the main drives. Linking Words
This
often happens Linking Words
due to
people do not have enough time to cook food because of their busy life routine that increasing day by day. Linking Words
In addition
to that, when they want to eat , they want to enjoy meals. So they prefer to taste foods full of rich flavours without caring about calories. Linking Words
For example
, when all family members gather to watch a movie they tend to prepare snacks as part of the enjoyment , Linking Words
such
as chips, popcorn and soft drinks. In my opinion, if that Linking Words
would happen
more than the average, for sure will lead to poor health conditions.
Wrong verb form
happens
While
there are no quick solutions to Linking Words
this
growing concern, the following approaches can certainly help. Linking Words
First,
baking the recipes earlier can be assisted. Linking Words
This
step needs planning and listing to buy ingredients that they will want to save time and avoid comfort meals. Another trick, buying fruits Linking Words
instead
of sweets. Linking Words
For instance
, putting a dish of fruits on the dining table on a daily basis. Not only will Linking Words
this
reduce the dangers of processed sugar in desserts, but could Linking Words
also
supply their bodies with essential vitamins and minerals for their health.
In conclusion, in my view ,there are several reasons for overweighting, but its impact can be mitigated if the aforementioned remedies are adopted.Linking Words
muhammedalkawaz