Today more people are overweight than ever before . What in your opinion are the primary causes of this? What measures can be taken to overcome this epidemic?

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Across the ages, the significance of maintaining optimal health can be seen through a well-balanced diet, but these days a wide range of people are gaining weight more than in the past. In
this
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essay, I will discuss the main reason behind obesity and propose some possible suggestions that can be helped. There are a number of factors that are responsible for the problem of increasing weight. Fast foods are widely believed to be one of the main drives.
This
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often happens
due to
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people do not have enough time to cook food because of their busy life routine that increasing day by day.
In addition
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to that, when they want to eat , they want to enjoy meals. So they prefer to taste foods full of rich flavours without caring about calories.
For example
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, when all family members gather to watch a movie they tend to prepare snacks as part of the enjoyment ,
such
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as chips, popcorn and soft drinks. In my opinion, if that
would happen
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happens
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more than the average, for sure will lead to poor health conditions.
While
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there are no quick solutions to
this
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growing concern, the following approaches can certainly help.
First,
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baking the recipes earlier can be assisted.
This
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step needs planning and listing to buy ingredients that they will want to save time and avoid comfort meals. Another trick, buying fruits
instead
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of sweets.
For instance
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, putting a dish of fruits on the dining table on a daily basis. Not only will
this
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reduce the dangers of processed sugar in desserts, but could
also
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supply their bodies with essential vitamins and minerals for their health. In conclusion, in my view ,there are several reasons for overweighting, but its impact can be mitigated if the aforementioned remedies are adopted.
Submitted by muhammedalkawaz on

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coherence cohesion
Reorganize the essay to improve the logical flow of ideas. The introduction and conclusion are underdeveloped and require more elaboration. Provide more specific and relevant examples to support your points.
task response
Expand on the reasons for overweight in more detail. Discuss the causes of obesity and their impact with more clarity and depth.
lexical resource
Use a wider range of vocabulary to express ideas. Avoid repetitive wording and explore synonyms to enhance the lexical variety of the essay.
grammatical range
Address grammatical errors and sentence structures. Pay attention to subject-verb agreement, verb tenses, and sentence formation for clearer and more accurate expression.
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