Today many children and teenagers are overweight and unhealthy. Give reasons to explain why many young people are obese and give some solutions to fix this problem.

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Nowadays, youths are not healthy and have excess weight
due to
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a lot of factors
such
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as diet, mental issues, detached from social activity etc. In
this
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essay, I will be outlining the probable cause and bring ideas to help aid the problem. One of the key factors to obesity is having food nutritionally unbalanced.
For example
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, children's junk food are more prone to put on weight and health issues.
Moreover
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,
due to
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the development in technologies,they get access to video games pretty easily which causes them to sit in one place and prevents them to get involved in outdoor sports like cycling, swimming, cricket etc. These indoor activities are causing problems for their mental and physical development.
For instance
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, a recent survey conducted in the USA has proven adolescents involved in indoor games have a high risk of heart disease and diabetes. There are a lot of aspects that can be followed to mitigate
this
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modern hinder.
Firstly
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, parents should not allow the kids to outside food rather they can encourage them to eat at home by introducing delicious and healthy meals.
Secondly
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, working out is essential for a good physique. Guardians should do exercise too in order to give support to the minors.
Thirdly
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, government and schools should do more sports events which will encourage the youths to participate. To wrap up, awareness needs to come from everybody to resolve the issue as
this
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concerns our future generations.
Submitted by yeahyeamin on

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Topic Vocabulary:
  • Sedentary lifestyle
  • Screen time
  • Balanced diet
  • Nutrients
  • Physical education
  • Parental influence
  • Aggressive marketing
  • Emotional stress
  • Coping mechanism
  • Caloric intake
  • Processed foods
  • Nutrient-dense
  • Health awareness
  • Fast food industry
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