S. In some countries, it is becoming increasingly common for people to follow a vegetarian diet. Do the advantages of ths outweigh the disadvantages ?

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In some nations, it is becoming more and more popular for individuals to follow a vegetarian
diet
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. In my opinion, the merits of a vegetarian
diet
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outweigh the demerits because a vegetarian
diet
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provides a healthy lifestyle
as well as
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environmentally friendly. On the one hand, there are several downsides for adopt a vegetarian
diet
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. Plants lack an essential source of nutrition as protein.
This
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is because protein is very important for building muscles for
people
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and bones strong against injuries. The second disadvantage, some
people
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have allergies to a vegetarian
diet
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.
For example
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, some find tomato leads to increase blood pressure and
then
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make them more vulnerable to death.
On the other hand
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, I would like to argue that the benefits of a vegetarian
diet
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are significantly more than the drawbacks.
Firstly
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, a vegetarian
diet
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offers healthy food for individuals.
This
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is
due to
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the fact that
,
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apply
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a vegetarian
diet
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does not contain too much fat and salt compared to a meat
diet
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, which can prevent
people
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to develop serious diseases namely, cancer, heart attack, and obesity.
Secondly
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, a vegetarian
diet
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can have a positive impact on the environment, because
this
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can educate
people
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to respect animals' rights and not kill them.
Furthermore
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, a vegetarian
diet
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can reduce our reliance on animal meat, which can protect animals from extinction and keep our ecosystem balanced. In conclusion, In my perspective, the upsides of a vegetarian
diet
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outperform the downsides, because a vegetarian
diet
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can provide healthy food for
people
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and help them to stay healthy, and
also
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protect creatures from the danger of disappearing.
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Use a variety of complex and simple sentences

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Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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