Analysts tell us that many people today feel stressed and think they have insufficient control over their lives. What problem do such feeling cause for people? What remedies could you suggest?

It seems that contemporary humans suffer from anxiety and cannot curb their lives anymore. I believe it can cause three main problems, but
also
some practical steps we can take. Perhaps the major problem
this
issue can cause is an individual's family
life
. With feeling excessive pressure on one's mind, there are not too many remains for family and social interaction.
This
can lead to a dysfunctional family and isolation.
For example
,
people
with a sense of uncertainty that comes from anxiety cannot cope with gatherings that occasionally happen around them.
Furthermore
, if society
continue
Change the verb form
continues
show examples
to lose
their
Correct pronoun usage
its
show examples
power to organize
themselves
Correct pronoun usage
itself
show examples
,
they
Correct pronoun usage
it
show examples
would lose
their
Correct pronoun usage
its
show examples
jobs, specifically the ones that
needs
Change the verb form
need
show examples
more concentration or a long management blueprint.
Finally
, these days happiness takes for granted and
people
seem not to want to appreciate it. In the absence of joy,
life
could be unbearable. Turning to possible solutions, the biggest steps for
people
would be to improve the level of awareness about what could happen to a family
life
in the absence of sufficient attention and care. In
this
case they can attend to group remedies to control their stress through talking and sharing problems.
this
helps them to recognise their mutual problems and
then
try to tackle them amongst their counterparts. A
further
step would be to use and promote management skills to overcome distractors regarding their work environment,
for instance
, they could write down regularly their work outlines to achieve the next day.
Finally
, They should notice that
life
is too short and they should embrace happiness even if they are rare.
This
could be achieved somehow by taking part in courses like yoga to overcome anxiety. in conclusion, in
such
hectic
life
full of distractors
people
should step forward strongly.
Submitted by afrarahimi1212 on

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