Doctors encourage older people to take regular exercise, but there are few of them taking enough physical exercise. What are the causes and what solutions could be taken to solve the problem

#doctors #people #exercise

Regular

exercise

plays a crucial role in maintaining physical and mental well-being, especially for the elderly.

However

, despite many health benefits, a significant portion of older individuals fail to engage insufficient

exercise

This

essay will explore the causes behind

this

issue and propose some potential solutions. The first reason contributing to the low levels of physical

exercise

among older people is that age-related physical limitations and possible chronic health conditions often make

exercise

challenging. Mobility issues, joint pain,and reduced stamina can deter them from participating in physical activities. Another cause is the lack of accessible and age-appropriate

exercise

opportunities.Many senior citizens are unaware of suitable fitness equipment and programs tailored to their needs or encounter obstacles in accessing them. To address the issue of inadequate physical

exercise

among the elderly, multifaceted solutions are required.

To begin

with, the government should raise awareness among them about the importance of physical

exercise

and its benefits by disseminating information through community centres, healthcare equipment, and senior organizations to ensure that they understand the positive impact

exercise

can have on their health.

Besides

, it is essential to improve accessibility to

exercise

facilities by ensuring that they are senior-friendly.

This

includes providing age-appropriate

exercise

equipment, installing handrails, and creating walking paths in parks and recreational areas. What is more, in order to motivate older individuals to take up

exercise

, relative programs designed for older adults should be developed, which

also

should take their physical capabilities and preferences into account.

Overall

, increasing physical

exercise

among the elderly requires addressing the causes and implementing appropriate solutions. By raising their awareness,improving accessibility to

exercise

facilities, and tailoring

exercise

programs, it is possible to overcome the barriers that prevent older individuals from engaging in regular physical activity.

Submitted by 76805977 on Sun Jul 09 2023

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Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

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Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
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6Linking words
meeting the goal of 7 or more
1Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

286 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

sedentary
sedentary lifestyle
motivation
physical limitations
lack of time
fear of injury
exercise facilities
misunderstanding
benefits of exercise
social support
poor health conditions
awareness
appropriate exercises
guidance
financial constraints

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Doctors encourage older people to take regular exercise, but there are few of them taking enough physical exercise. What are the causes and what solutions could be taken to solve the problem

Fully explain your ideas

Essentional vocabulary list for IELTS Writing 7+

The growing number of refugees and displaced persons is a global concern. What measures can be taken to support these individuals and address the root causes of forced migration?

smoking is a major cause of serious illness and death throughout the wprld today. In the interest of the public health, governments should ban cigarettes and other tobacco products. Do you agree or disagree?

In spite of improvement in the healthcare by governments many people in developed countries are suffering from overweight and obesity. What are the causes of this and what other the impacts?

Topic: In many countries, the consumption of fast food is increasing, which is leading to health problems. Some people think that the government should tax fast food to reduce its consumption. To what extent do you agree or disagree?