All over the world, the number of overweight people is growing. What do you feel are the main causes of this ? What are the effect ?

Nowadays,

obecity

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obesity

is

quite

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quite a

a quite

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common problem, kids, adults,

seniors

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and seniors

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have too much weight. Now, it is usual to see overweight people, but is

this

an illness? Or it is a

result

of our bad habits? And how we can fix that? Let's begin, with biochemical

processess

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processes

in our

body

. First of all, we

need

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toneed

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know how

do

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apply

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weight in our bodies changes. Change in

body

mass is the

result

of

metabolism

changes in our

body

,

metabolism

itself is the connection of chemical reactions, which can change in lots of situations.

For example

, if we don't have much

food

, our

metabolism

will react and begin to release fats to feed itself or store fats if there is too much of them.

However

, mostly in all

cases

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,cases

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obecity

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obesity

is the

result

of diabetes or our lifestyle. Sometimes it is a random thing to have diabetes diseases, the

result

of it in some cases is overweight.

Besides

this

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,this

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there

are

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is

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our bad

lyfestyle

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lifestyle

lifestyles

cause. In modern times lots of people don't want to make

food

,

as a

result

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,result

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they order junk

food

, slowly damaging their health and provoking

metabolism

changes.

Moreover

, our routine is simple we sit most

the

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of the

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time, because of laziness more and more people forget to exercise,

this

leads to

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a situatio

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situatio

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situation

situations

when extra calories don't release and again,

body

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the body

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begins to store fats. As we know

obecity

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obesity

has bad effects on our daily life.

For instance

, it can provoke heart diseases, bone problems etc.

To conclude

, mostly the leading overweight cause is the

result

of our bad lifestyle.

Obecity

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Obesity

is the main reason for heart problems etc. The main method to fix that are

exercises

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exercise

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and

blanced

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balanced

healthy

food

.