The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The three pie charts provide information about the

percentage

Use synonyms

of

sodium

Use synonyms

, saturated fat, and added sugar in a typical meal. Excessive consumption of these nutrients could have a negative impact on the individual's health.

Overall

Linking Words

,

sodium

Use synonyms

comprised the highest

percentage

Use synonyms

among the given nutrients in an ordinary dinner

while

Linking Words

sugar had the greatest proportion incorporated in snacks. All three nutrients were at a similar level in a typical breakfast. The

percentage

Use synonyms

of

sodium

Use synonyms

consumed in dinners was the greatest at 43% compared with that of sugars and saturated fats which were at 23% and 37% respectively. The individual's snacks constituted mostly added sugars at 42%

while

Linking Words

the proportions of

sodium

Use synonyms

and saturated fat remained unremarkable. Breakfast included more or less the same proportions of

sodium

Use synonyms

, added sugars and saturated fats.

Sodium

Use synonyms

comprised the highest

percentage

Use synonyms

in people's lunches which was at 29% followed by that of saturated fat, at 26%. Sugar,

however

Linking Words

, was the lowest ingredient in lunches.