Discuss about the advantages and disadvantages of long working hours.

Long-shift
hours
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are common in today's fast-paced world. Working for a long
time
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has both advantages and disadvantages, but the disadvantages are more comparatively and can not be ignored. The positive points for working longer
time
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are few. The main benefit of working a long
time
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is that it helps to keep a person's brain busy for a long
time
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.
This
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could be helpful in the case of some drug addicts and troublemakers.
As a consequence
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of staying busy for long,
such
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people may forget other things for a
while
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, which would be useful if done consistently.
For example
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, research has shown that if a person can stay from drugs for at least 5
hours
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regularly,
then
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the chances of quitting drugs are more and easy. On the negative side, first and foremost, longer shifts are not good for health.
For instance
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, if people working in the IT sector, tend to work in front of a screen for more than 8
hours
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on a daily basis
this
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might reduce their eyesight. Some health issues
such
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as back pain, thyroid, and sore feet (if standing job) are very common in case of long work timings.
Secondly
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, lack of social life, as a person working too long is more likely to spend the rest of the day sleeping or resting.
Hence
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, there would be no
time
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to spend with family and friends which could lead to mental stress. In conclusion, I reiterate that spending extra
hours
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in a job has fewer advantages but more disadvantages.

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