The number of people who are at risk of serious health problems due to being overweigh is increasing. What is the reason for the growth in overweigh people? How can this problem be solved?

Nowadays, a significant number of
people
are suffering from
obesity
.
This
is mainly because of consuming more calories and a sedentary
lifestyle
. There are a number of solutions that could be taken to reduce the impact of overweight.
Firstly
, the reasons why
people
are overweight is because they eat a lot of fast
food
and junk
food
ought to their desire and addiction to sweets and sugar, which eventually leads to consuming more than what individuals must burn daily.
Secondly
, being inactive is another obvious reason to prevent the body's system to burn calories.
In other words
, being lazy will make
people
gain extra weight, which can cause many negative effects on their health.
For instance
, a diet that includes a great serving of sugar might cause diabetes There are two effective solutions to the problem of
obesity
. One way to reduce the number of
people
who are overweight is by educating them what the bad effects of consuming unhealthy
food
are.
For example
, the government can establish new subjects to teach students the advantages of being in good health by consuming healthy
food
. Another method of dealing with
obesity
is by rescheduling
lifestyle
, as
lifestyle
is a fundamental method that affects health and the shape of the body.
People
who suffer from
obesity
must go to the gym and do sports
such
as playing football, swimming and to name a few to stay fit. In conclusion, educating and changing
lifestyle
are two effective solutions.
Submitted by s_syedy on

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Word Count

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • sedentary lifestyle
  • processed foods
  • nutrition
  • obesity
  • physical activity
  • public health
  • subsidizing
  • active commuting
  • genetic predisposition
  • dietary habits
  • fast food
  • awareness campaigns
  • healthcare support
  • economic factors
  • policy implementation
  • community involvement
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