The chart below shows the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarize the information by selecting and reporting the main features, and make comparison when relevant.

The pie charts give information on the proportion of

sodium

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, saturated

fats

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and added sugars in breakfast, lunch,

dinner

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and

snacks

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in the USA.

Overall

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, the largest

amount

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of

sodium

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and saturated

fats

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is used in

dinner

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.

However

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, the

amount

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of sugar which is added to

snacks

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is the highest. Among typical meals, the

amount

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of

sodium

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, saturated

fats

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and added sugars in breakfast is the lowest ( 14%, 16% and 16% respectively). At

dinner

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, 43% of

sodium

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and 37% of saturated

fats

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are consumed. The proportion of these two nutrients in it is the greatest of the four types of meals. But, the content of sugar is the lowest( 23%) in

dinner

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.

In contrast

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, people in the USA utilize the biggest

amount

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of sugar(42%) in

snacks

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.

Nevertheless

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, they use only 14% of

sodium

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and 21% of saturated

fats

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in

snacks

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. In terms of lunch, there is no significant difference in the proportion of these three nutrients ( 29% of

sodium

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, 26 % of saturated

fats

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and 19% of added sugars).