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Writing Samples
Band 6

In some countries, the average weight of people is increasing, and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

#countries #weight #people #level #health #fitness #measures
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In recent times we have come across many
people
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 who have been dealing with
body
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weight
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-related issues. The average
weight
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 of
people
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 in many countries is increasing and
this
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 does not look good in the long run.
To begin
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 with,
people
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 are less concerned about their health and well-being. They have career goals and ambitions but lack the will to take care of their own
body
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.
People
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 are more focused on getting better jobs and earning more money. They have no time for working on their fitness.
For example
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,
people
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 in America have long working hours.
This
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 causes them to have very less free time to work on themselves. Another reason for the decline in health and fitness is the cost and availability of
food
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. The price of
food
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 is increasing rapidly. A person with less access to quality
food
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 products will tend to consume easily available fast
food
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 which is cheap but not healthy. These fast foods do not contain the nutritional requirement a human
body
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 requires.
This
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 causes unnecessary fats to be accumulated in the
body
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 leading to an increase in
weight
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. To prevent the rapidly increasing
weight
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 issues around the globe,
people
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 must be made aware of the benefits of having a healthy and fit
body
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. The government can
also
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 help in providing better quality
food
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 to its
people
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. Fresh vegetables and other
food
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 items must be made readily available for
people
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 to buy.
However
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, the government cannot restrict
people
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 of what they can eat and cannot. So it boils down to an individual having proper nutrition in the daily diet and spending some time doing exercises. Even if a person spends a minimum of 45 minutes a day doing any sort of exercise is going to benefit them.
To conclude
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, the increasing
weight
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 of
people
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 and lack of fitness has raised quite a lot of issues including the health of an individual.
People
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 must be aware of the consequences of not having a proper diet plan.
Submitted by abhaya2057 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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